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Resources
One of the best things about having our group is the knowledge we share. From yoga resources, pace calculators or just simple advice - we love to help each other meet goals and stay moving.
Online yoga for all levels. Hundreds of streaming videos free!
Interval Pace Calculator
Galloway Run/Walk Calculator to help you calculate the right run and walk interval to achieve your goals.
Pace Calculator
Calculate your running pace to achieve your goals.
Training Pace Calculator
What pace should you be running during workouts?
This website is an information source for all runners.
How to Acclimate to the Heat
Tips regarding change in pace during summer heat.
Tips for Fuel on Long Runs
Ideas on what to eat before, during and after.
Lifestyle Wellness Center in Plano
Healthy Vibez Nutrition
Goat's Goodies
Jones Elite Athletes
Deb White, Realtor
LifeCycle Nutrition
Frisco Running Company
GingerBee Yoga
Diva Dance
Massage by Erin
ATA Healthcare & Wellness
nxtU Academic Consulting & Coaching Services
LPC Creations
Taylor Toffee Company
Kelly Harper, Shirts & Decals