Resources
One of the best things about having our group is the knowledge we share. From yoga resources, pace calculators or just simple advice - we love to help each other meet goals and stay moving.
Online yoga for all levels. Hundreds of streaming videos free!
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Interval Pace Calculator
Galloway Run/Walk Calculator to help you calculate the right run and walk interval to achieve your goals.
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Pace Calculator
Calculate your running pace to achieve your goals.
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Training Pace Calculator
What pace should you be running during workouts?
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This website is an information source for all runners.
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How to Acclimate to the Heat
Tips regarding change in pace during summer heat.
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Tips for Fuel on Long Runs
Ideas on what to eat before, during and after.
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Lifestyle Wellness Center in Plano
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Healthy Vibez Nutrition
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Goat's Goodies
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Jones Elite Athletes
Deb White, Realtor
LifeCycle Nutrition
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Frisco Running Company
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GingerBee Yoga
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Diva Dance
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Massage by Erin
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ATA Healthcare & Wellness
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nxtU Academic Consulting & Coaching Services
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LPC Creations
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Taylor Toffee Company
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Kelly Harper, Shirts & Decals